In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Sunny to partly cloudy. Burn calories and increase your overall strength while FLYING! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! We strive to create a memorable fitness experience for each guest in our community! Crush Fitness also specializes in personal training services. Were constantly working hard to gym-prove your fitness experience. Frequent Flyer Platinum Satus $159. 2131 Woodruff Road, Greenville, SC 29607. There is no judgement and we extend a warm welcome to all participants. Home; About Us; Motorsports Electrical Services; All trainers have also spent years in the fitness industry before joining Crush Fitness. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! The Prime is its semi-private program with training with nutrition coaching. Since 2012, the company has expanded to 100 locations in 17 countries. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. Please read our FAQ page on what to wear! Now open in Mt. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Mt. We can hold up to 16 people in a class. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Traci B. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Everything needed for a gym-azing workout. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Athletes are trained in strength and conditioning programs, individually or with a group. Our proprietary functional training space featuring advanced, high-intensity classes. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Show off your Crunch pride in some new swag. Want to fly high with a group of your closest friends/family? Iron Tribe is a gym that's open to customers located in the Greenville area. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Cancer Survivors Park. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. A current special is a $25 buy one class, get one class free. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Get in the saddle, gear up and channel your inner cyclist. 625 Johnnie Dodds Blvd. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Business Description. 60-300lbs for Bounce classes. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Heavy stuff. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. This website uses cookies and third party services. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. They learn balance, squats, jumps and flight skills. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. YEARS IN BUSINESS (864) 203-2323. Clients can also join classes and view their schedules through the company's MADabolic app. Default; Distance; Rating; Name (A - Z) Sponsored Links. But it 's one of our hottest . Our classes are designed to be welcoming to beginners and regular exercisers. You can make it as difficult or as easy as you want. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. (All fitness levels, All ages, All physical abilities). Skip navigation. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Be well. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Come as you are! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. We are taking extra precautions to ensure the safety of our guests. elysium aerial fitness. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Fly High. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Each client will need to complete a waiver and health questionnaire. Get in and out in just 30 minutes with our dedicated strength training circuit. The Junkyard also has a location in Anderson. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Empowered people, empower each other! Friday 5am - 630pm. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. You don't have to have a business degree or years of personal training on your resume to be successful at this. Of course, flying is also a favorite activity. YOU! Pleasant, SC! This is our #nomoremeangirls movement. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Bungee in Downtown Greenville, SC. We have rules and guidelines that we must follow to keep everyone safe! This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 We schedule bungee parties up to ten people. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . To learn more about our Bungee Fitness classes, click here! Starting in January, the studio will offer monthly memberships along with the current class packs. 23. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. 3D fitness is the best place to get in and or stay in shape. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Saturday 8am - Noon . It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. We take fitness to the next level. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Bungee training makes it possible. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Unlimited Bungee Classes - Autopay 1 Year contract. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. 2227 Augusta St, Greenville, SC 29605 A very fit athlete can be challenged and get the best cardio of their life. One Class $26. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Get your workout glisten and then your tanning glow. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Monday thru Thursday 5am - 730pm . PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Website. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. As a studio we welcome everyone. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. If you have questions about your specific abilities or limitations, contact us. Weight limit is not an issue, we welcome clients of all shapes and sizes. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Treat your muscles to an ahhh-mazing full body massage. Please note, private bungee classes work the same way as level 1 classes. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . In this class you will be privately weighed and fitted for a harness and bungees. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Tons of stuff. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! We have the LARGEST selection of used. Here we keep open minds. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. #1A (864) 879-7972: Open: Indian Land . Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Mini Trampoline Class. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. An amazing full-body, cardio workout that will exercise you from head to toe! 1825 Laurel St, Columbia, SC 29201 . We always want you to wear clothes that you are comfortable in. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Class is 60 minutes per session and is limited to 10 spots per session. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Bring a towel and water, but dont worry if you forget we have you covered. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. It offers workout classes that focus on strength training and cardio drills. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. 2022 & 2021 BEST YOGA STUDIO I FREE . YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Classes are a great way to get your blood pumping and to meet some . The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Its safer than it looks and it introduces the whee factor into your life. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Ride to Crunch. The studio opened its doors in September and is located on Johnnie. To book, download the MindBody app and search Fly High Bungee Fitness. Were here to change the game in this industry, nationwide! A light stomach means no food or light solids like toast, fruit, or a bar. South Carolina's premier bungee fitness studio! We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. If you prefer this can be done during a separate private appointment. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. We take pride in a gym designed around you. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. All trainers have also spent years in the fitness industry before joining Crush Fitness. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Knight Performance Factory has helped more than 40 injured athletes return to competition. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Crush Fitness is a gym that serves the area of Greenville. It's a great place to be! East Cooper Shopping Plaza625 Johnnie Dodds Blvd. A: There are a few restrictions for your safety. During class you will be wearing a harness, this does put pressure on the abdomen. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Choose the membership thats right for you and start perspiring to greatness. Winds W at 5 to 10 mph.. Clear skies. Rebounder Class - Drop In $20. 90-240lbs weight requirement for all Bungee classes. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! It really is that much fun! We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back!
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