Saturated Fat 1.2g. Find nutrition facts for over 2,000,000 foods. Calories in egg (79 g.) - 135 cal. There are 247 calories in 100 grams of Pheasant (Cooked). Get full nutrition facts and other common serving sizes of Pheasant including 1 oz, with bone of and 1 cubic inch of boneless cooked. Photo: marumari. Calcium 13.00mg. Calorie Goal 1,797 cal. x. How many calories in Pheasant? Get full nutrition facts and other common serving sizes of Pheasant including 1 oz, with bone and 1 oz, with bone, cooked. There are 312 calories in a 1/2 breast of Pheasant. There are 246 calories in 100 grams of Pheasant. You have 133 calories from 100 grams of Pheasant, the 7% of your total daily needs. Daily Goals. Generic Generic - Wild Pheasant. 203 Cal. Get full nutrition facts and other common serving sizes of Pheasant Breast Meat including 1 oz and 100 g. Calcium 0 %. Pheasant, breast, meat only, raw Pheasant have 58 milligrams of Cholesterol and 3.25 grams of fat. Agricultural Research … Main info: Pheasant Raw, meat only 1 unit (yield from 1 lb ready-to-eat pheas 433.6 calories 0 grams carbs 11.9 grams fat 76.8 grams protein 0 grams fiber 215.2 mg cholesterol 4.0 grams saturated fat 120.6 mg sodium 0 grams sugar 0 grams trans fat grams unit (yield from 1 …
There are 225 calories in 1 unit of Pheasant Breast Meat. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Nutrition facts for pheasant, cooked, recommended daily values and analysis. Get full nutrition facts and other common serving sizes of Pheasant (Cooked) including 1 oz and 1 cup of chopped or diced. There are 312 calories in a 1/2 breast of Pheasant. 100 grams of Pheasant contain no carbohydrates, is fiber-free, 24.37 grams of protein, 33 milligrams of sodium, and 72.4 grams of water 55 %27 gProtein. Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium, Vitamin B12, Iron, Phosphorus, Vitamin A and Zinc. There are 70 calories in 1 ounce of Pheasant (Cooked). Percentages are based on a diet of 2000 calories a day. Log Food. Pheasant, meat only, raw Total Fat 3.6g. Iron 1.15mg. Log In.
100 grams of Pheasant contain 133 calories, the 7% of your total daily needs. 0 %--Carbs.
We take a look at the nutritional value of some of the most popular and most obscure wild game in … Get nutrition facts in common serving sizes of Pheasant: 100g 1 cup. Calorie breakdown: 46% fat, 0% carbs, 54% protein. It contains 3.25 grams of fat and 58 mg of Cholesterol.
Vitamin C 11 %. 3% of your daily allowance of Iron, 10% of your Riboflavin, and 27% of your Thiamin. Sodium 37 mg. Potassium 274 mg. Cholesterol 66 mg. Vitamin A 3 %. Nutrients in Pheasant. Serving Size : 3 oz. 100 grams of Pheasant contain 24.37 grams of protein, 3.25 grams of fat, no carbohydrates, and no fiber. How does this food fit into your daily goals? 45 %10 gFat. Get full nutrition facts and other common serving sizes of Pheasant including 1 oz, with bone and 1 oz, with bone, cooked. Calorie breakdown: 46% fat, 0% carbs, 54% protein. 203 / 2,000 cal left. There are 312 calories in a 1/2 breast of Pheasant. The Wild Harvest Table started as a celebration of the culinary bounty represented by wild game and fish in the Finger Lakes region of New York State. Nutrition information on NutrientOptimiser.com is sourced from the U.S. Nutrition facts for pheasant, cooked, recommended daily values and analysis. Nutrition Facts For Pheasant Raw Meat Only - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cornell Cooperative Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. Iron 5 %.