And the most decorated American Olympian of all time also works on his mental health daily. He would focus on a goal and fixate on it. While anxiety might help some, it may end up being an issue for others. You don't have to wait for things to get that bad. Talkspace, a company in online therapy, and Michael Phelps launched a strategic partnership to promote therapy as an important tool to help improve ones mental health. Her Majesty had approved these stamps for Flying Scotsman trains before Sign-up and get our free newsletter delivered straight to your inbox. Michael Phelps, Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps, Talkspace TV Spot, 'A Great Therapist' Featuring Michael Phelps, Intel TV Spot, 'The Pool' Featuring Michael Phelps, Jim Parsons, Subway $2 Subs TV Spot Featuring Michael Phelps, This site uses cookies to provide you with a great user experience. I'm just gonna give a big plug for therapy this morning.I really enjoying the value my @talkspace therapist provides.I that when I chose the therapist, I watched video introductions & then choose one I felt I would relate to most.#BreakTheStigma. I realized I am the strongest person I know, but I felt like the weakest.. Have questions about this ad or our catalog? Copyright Talkspace. Olympic swimming legend Michael Phelps is being honored as PRWeek's Communicator of the Year in recognition of his work to reduce stigma around depression and mental health issues. His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. For real. Stress and anxiety could affect day-to-day living when signs are not addressed. complete the subscription process, please click the link in Panic attacks are sudden, intense surges of fear, panic, or anxiety. Michael Phelps used to believe that moving forward was the only way to progress. It is a natural action to tension, pressure, or when you feel threatened. Since its the perfect time to reset, try one of the below exercises each day this month to see how small steps can positively impact your mental health over time and in the long runyou can even take these healthy habits and behaviors with you well beyond January. I dont bill my insurance. I hadn't left my room for 5 days. He told CNN that the process of talking to a mental health professional helped him manage his depression and figure out more about himself. Therapist is amazing. . Sleep hygiene, including the quantity and quality of our sleep, matters chronic sleep deprivation and poor sleep patterns can put us at risk for the development of depression, heart conditions, and substance use. In comparison to traditional therapy, which is sometimes covered by insurance and can range anywhere from $20 to $250 per session (sessions are usually once a week and last . They can be frightening but there are ways of coping. The Royal Mail issued new stamps featuring Queen Elizabeth II's head this Tuesday. [But] I cant remember even a fraction of that being focused on staying mentally healthy. Michael Phelps OG is a hybrid strain that no doubt carries OG Kush genetics, but other ancestry remains uncertain. Get matched today! Cost is also a factor. Theyre also talking about therapy, mental health, and stigma with each other in schools and widely throughout social media, she said. Youre likely to work harder on your test or be on alert when out alone during the night. Michael recognized that he couldn't handle depression and anxiety on his own. I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable,said Phelps. 24/7 access reach out whenever you need, Eliminate commute time and scheduling hassles, Flexible plans to meet your needs and lifestyle, Seamlessly switch providers, at no extra cost, Save money while receiving high-quality care. The partnership will feature a national TV campaign in which Phelps will share his personal experiences, encourage people to speak openly about mental health, and demonstrate the unique benefits of Talkspace. Today's announcement is the evolution of a shared commitment between Talkspace and Phelps to fight the stigma surrounding mental health and the forces that keep millions of people from trying therapy. It was only when he started therapy that he realized that he was just swimming away from his problems. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. You don't have to wait for things to get that bad. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. As the leading online therapy company, Talkspace revolutionized mental health care access by bringing the dialogue between therapists and their clients into the digital age. Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. "All too often, we forget that mental illness does not discriminate, and that you can be affected no matter your background, occupation, or level of success. 2005-2023 Healthline Media a Red Ventures Company. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. Talkspace Commercial Michael Phelps truly to help you practice the abilities and strategies that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework sort of much like in school so a few other things to learn about cognitive behavioral therapy are that its usually a more structured approach than other kinds of treatments and it involves identifying objectives that you and the therapist agree to work with on together and the other key point is that in CBT therapy the therapist truly gets and welcomes feedback on how things are going so this goes back to the idea that its a very collective technique and its not this, idea of the counselor having more understanding than you but just that the counselor has know-how in different locations that they can offer and possibly offer you various ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and thats in fact not real in CBT the focus is certainly more on today and how youre operating in today but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to operate effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where youll discover a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online counseling, to avoid to any of those bits if you look in the description listed below youll see time stamps that will take you to those specific areas youll likewise see a link to talk space presently theyre using about 100 pounds or 100 off your very first month which is substantial and ill talk about rates shortly so if you have actually seen any of the other videos youll know that my viewpoint my method really is that taking antidepressants without access to therapy is a bit like buying some truly great running shoes and then never ever heading out running the antidepressants can make you feel good for a bit and really can fix a great deal of the issues but if you wish to get to the source of the problem actually you require a certified therapist and you even need to be beinged in a room with them or as is the case now with things like talk space and much better help being able to communicate, in a virtual environment with one so ive had face-to-face treatment and its been truly beneficial a range of counselling sessions cbt sessions and each time i discovered it truly truly valuable as this video has actually been shot its prior to christmas and you can see the little little led tree behind me which could be rather a difficult time stress and anxieties tend to be enhanced at this time of year you know financial concerns relationship concerns social anxieties all of these things can be like enhanced throughout the december holiday duration its truly hard to get face-to-face treatment at the moment because of covid but i really believe that now ive tried online therapy this this simply works it doesnt matter if youre on lockdown or youre watching this video in two years time actually the advantages. Experiment to find what helps you sleep best, whether thats cutting off screens and lights 30 minutes before bed, reading, limiting caffeine after 10am, or listening to a soothing guided meditation. Look at what weve been through these past two, two plus years. It gets set off in challenging circumstances such as test-taking, a job interview, or when you do something for the very first time, such as going on a date. About Talkspace: Talkspace connects people with licensed therapists through its web and mobile apps. Our website services, content, and products are for informational purposes only. Published September 18, 2019 Advertiser I love Talkspace. That's when he decided to seek help and see a therapist. Call. And although he once thought about ending it all, Phelps managed to bounce back after asking for help. Answer a few questions about your preferences. Michael Phelps wants to share good news with others who struggle with mental health like he does: Talkspace now covers 40 million people through their health insurance or employer. Adobe. When you prioritize mental wellness with your overall health, it can strengthen all areas of your life. Typical stress and anxiety is generally expected in particular life circumstances. As part of the partnership with Talkspace, the 32-year-old athlete will promote therapy as a means to improve one's mental health. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. So between sessions and the factor for this. @talkspace, Since in person therapy is unrealistic, I identified the attributes that I was looking for in a therapist & headed over to @talkspace. Real-Time Video Ad Creative Assessment World champion swimmer Michael Phelps says if you're dealing with depression or anxiety, Talkspace makes it as easy as texting a friend or joining a video call when connecting with one of its licensed therapists. (*Note: winners will be asked to input their credit card information, but will not be billed unless they continue after one month.). Despite his success, he lost years of his life to struggles with mental health. It might take time to comprehend how your life might alter and how the medical diagnosis may define it. Fast forward to today and Talkspace is now one of the most popular online treatment business, with celebrities such as Michael Phelps and Demi Lovato often appearing in their TV commercials. In early January of 2021, Talkspace agreed to go public through a merger with Hudson Executive Investment Corp. What type of support are you looking for? He has 28 medals . And its proven to work. Advertiser. So I recently started using @talkspace for online therapy and I refuse to shut up about it. No purchase necessary. If youre going through something, talk it throughwith a friend or a therapist. Michael Phelps believes online therapy is not about time and place, it's anytime and any place. Healthy stress management practices can help us feel better and prevent burnout. NEW YORK, May 22, 2018 /PRNewswire/ -- Talkspace, the global leader in online therapy, and Michael Phelps today announced a strategic partnership to promote therapy as an important tool to. When anxiety is an issue, it accompanies more energetic intensity. It happens with more vigorous strength when stress and anxiety is an issue. By using iSpot.tv, you accept our, 5Star Urgent Response Emergency Response System, Real-Time Ad Measurement Across Linear and CTV, Marketing Stack Integrations and Multi-Touch Attribution. by Tanisha Pina. Phelps became a spokesperson for the online therapy program Talkspace earlier this year as a way to motivate others to try therapy. Editor's Pick. Betterhelp Dbt; Betterhelp Insurance; Betterhelp Hours; Betterhelp Kaiser; Betterhelp Online Therapy Https:Idwellness.Orgbetterhelp Promo Code Free Trial Reddit Pause Betterhelp How To Pause Betterhelp Membership Betterhelp Pause Betterhelp Internship Betterhelp Krankenkasse Betterhelp Actress Betterhelp Pause Account Betterhelp Free Trial Code Groupinars Betterhelp Betterhelp Vs Faithful . Talkspace is offering $65 off of the first month of its therapy service to new users with a special promo code.
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