In this article, youll learn about the average bench press by age, gender, weight, and experience level, how to perform the bench press with the correct form, and get better at the lift. College coaches Jackson State University freshman defensive back Travis Hunter (left) joins the Michael Strahan [+] brand as its first ambassador. Kevin Coleman, the seventh-ranked receiver in the ESPN Top 300, was one of the players. Metcalf - the size, the speed, the strength, the physique. 2008. Thats not his game. Off the field, Hunter has an equally impressive teacher in Michael Strahan. beat Florida A&M 59-3 on September 4. 2021 NFL Draft: Pro day schedule and results tracker with measurements Viewed by most recruiters and scouts as cornerback longterm, but offensive coaches are likely going to be trying to get him some burn at wide receiver in situational packages. What is a better car, a drag car or a formula 1? : 2019 #NFLCombine Day 2 | Live NFL Network https://t.co/YkezaWywcv. Also under Strahans empire is Michael Strahan, a clothing and lifestyle brand founded in 2015, which recently introduced Michael Strahan Daily Defense, a new skin and shave line. Im a great listener. Pause at the bottom for a couple of seconds. here for you as soon as you turn 13. In American bodybuilder Hunter Labrada is targeting redemption this season after missing the mark at the 2022 Mr. Olympia. at 866-495-5172 to learn more. We apologize for this inconvenience and invite you to return as soon as you turn 13. The best at business. Isabella isn't a big guy at 5'9" and 188 pounds, but his combination of speed and production figures to be attractive on draft day. Finally, your response will decide if you will have an audience when you head into a set. Now that you know the average bench press for your age, weight, gender, and experience level, the next step should be to determine your one-rep max, meaning how much weight you can lift for a single rep on the bench press. I was looking forward to finding out what I should be able to bench press at the young age of 83. The football Hall of Famer is a two-time Emmy-winning TV personality who hosts Good Morning America and The $100,000 Pyramid, is an analyst on Fox NFL Sunday, and started multidimensional talent management, music, branding and production company SMAC Entertainment with long-time business partner Constance Schwartz-Morini in 2010. Travis Hunter is a game-changer on and off the football field, Strahan said via email. Log In. Signing Day: Deion Sanders swipes Travis Hunter from Florida State Travis Hunter's decision to sign with Jackson State was nothing short of historic. He is also a great teammate. The bench press strength undergoes a further downgrade as an average individual can only lift 80 percent of their . There was no shortage of talent on the field Saturday at Lucas Oil Stadium in Indianapolis with the quarterbacks, wide receivers and tight ends taking center stage, but a few players managed to stand out from the crowd. #NFLCombine https://t.co/rw4LpR8FCv. He has the work ethic coaches love and teammates respect. I weigh 188#. The maximum weight a person can bench press is not necessarily a reliable measure of overall strength or fitness, other factors like muscle composition, body weight, and training can affect a persons ability to bench press. If you love college football, this is the channel for you. Teams will likely have questions about the health of his hamstring at his pro day on March 12, though. Quick to read and react on the defensive side of the ball. Metcalf was also third in the vertical jump. Finished strong. The nations top recruit, who surprisingly snubbed Sanders alma mater Florida State University to play for Coach Prime at Jackson State, will be the face of several Michael Strahan brand efforts, including its continued expansion of tailored and sportswear clothing lines, and will appear in brand marketing efforts across print, digital and social media. Answering How much do you bench? with an obnoxious number has become a legit way of establishing your clout amongst the gym bros. He comes from Ho in the Volta Region of Ghana. The following is the Symmetric Strength Bench Press Standards chart for women: Bench Press Calculator: Find Your 1 REP MAX (1RM). Travis Hunter impresses Coach Prime with bench press #coachprime # While powerlifters perform the lift with a back bridge, bodybuilders usually perform the movement with a slight back arch. The news of Hunter returning to practice comes less than two weeks ahead of JSU's homecoming matchup against Campbell (3-2, 1-0 Big South) on Oct. 22. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Loved his grandfather and uncle as game-breakers. Lock even showed that he is more athletic than many may have thought, as he ran the fifth-best 40 among quarterbacks with a time of 4.69 seconds. He has profiled celebrities and public figures across the globe. As seen in the following video, Metcalf ran a faster 40 than Atlanta Falcons wide receiver Julio Jones in 2011: Julio Jones vs. D.K. The fact that he tested well is a major coup for him since he put up ridiculous numbers last season at Massachusetts with 102 receptions for 1,698 yards and 13 touchdowns. See Photos. Get Exposure with college programs. here's what he had to say about his next stop. If your goal is to lift heavy and hit a PR, you should follow the powerlifting bench press method. Mixes gears well and is able to shake defensive backs with crisp little cuts. Likes to bait quarterbacks into making poor decisions. Amongst other things, the rep tempo, repetitions performed, bars motion path, and foot placement vary between the two lifting styles. Your lower legs should form a 90-degree angle with your upper legs. Hill was on pace to emerge as the day's biggest winner before a hamstring injury brought a premature end to his workout. On average,men and women between 20 and 29 can bench press 100 percent of their body weight. Jackson State football's star signee Travis Hunter does not have an NIL deal in place with Barstool Sports, a person close to the Jackson State football program told . Came out of Collins Hill High School as the top prospect in the 2022 recruiting class. While Campbell was expected to run a fast time, Isabella likely surprised some people. Check out how you stack up against the average bench press for your gender, age, weight, and experience level. Sanders is always willing to talk fishing, and hes forever searching for a quality fishing hole. We do not just disappear after that age. Heres what their scouting reports say, The future MEAC/SWAC Challenge schedule is out. Position: RB Bench Press 250 Squat 415 Vertical 26 Junior years Highlight Personal Statement Average Bench Press By Age, Weight, Gender, and Experience Level Anytime somebody asks me how much I can bench my response is, how many bardips and pullups can you do. The pressure is certainly there for the 19-year-old, who is the first five-star high school prospect to sign with a Football Championship Subdivision (FCS) football program since ESPN began college football rankings in 2006 and the highest-ranked recruit to commit to an HBCU. Were sorry, you have to be 13 years old Missed five games due to an ankle injury. Bench press and heavy row exercises strengthen and stabilize the shoulder. His decision demonstrates his character, his vision and his confidence. Women, on average, cannot lift as heavy as their male counterparts of the same age, weight, and experience level. Based on his tools alone, Jackson could be a huge steal for a quarterback-needy team come April. Benching 275, 5 sets of 8 reps. Way stronger then when I was younger. Travis Hunter's Football Recruiting Profile - NCSASports.org 2020: Named the MaxPreps Junior of the Year; MaxPreps Junior All-American. Feldman: How big is Travis Hunter joining Deion Sanders and Jackson Whether you're using a barbell or dumbbells, the width of your hands is a critical bit on the bench press. He had also been considering USC, Miami and Oregon. @MizzouFootball QB @DrewLock23 throwing in rhythm and on target Log in or sign up for Facebook to connect with friends, family and people you know. All Rights Reserved. Related:The 25 Best Joe Weider Training Principles and Methods. You want someone who will pour into your child not just in football but in life. Much like former Penn State and current Miami Dolphins tight end Mike Gesicki last year, Fant was at or near the top of nearly every drill among tight ends. Im not as trash as I thought I was. 6-1, 165 | Class of 2022. Be sure to leave a like and sub to our channel if you're new.Itsbeyondreality ig:. "I bring a whole lot of intensity and talent," Hunter said. Prince holds BA In Communication Studies from the Ghana Institute Of Journalism. Miller was not concerned with Haskins' slow time since he is at his best when throwing from the pocket anyway: No one expected Dwayne Haskins to be fast. He has talent that makes coaches drool and teammates envious. I am also disappointed that your chart STOPPED at age 60 . 2023 ESPN Enterprises, Inc. All rights reserved. And it doesnt matter whether were talking offense or defense. Get Discovered by college coaches. Personal Life. Your chest should be directly under the bar. It means a lot, Hunter says. Bench Press Targeted Muscles, Grips, and Movement Patterns As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience can bench press 80 pounds or 95 for a novice. Below is the National Strength and Conditioning Association-approvedExRx.net official Bench Press Standards chart: Per the data, an advanced or elite male athlete can, on average, lift more than twice as much weight as an individual who doesnt lift. Explosive. Despite being ranked behind Iowa teammate T.J. Hockenson in the eyes of most draft analysts, Fant out-performed him in nearly every drill and may have made a case to be the first tight end off the board in April. Fant was tops in the vertical jump (39.5 inches), broad jump (10 feet, 7 inches), three-cone drill (6.81 seconds) and 60-yard shuttle (11.49 seconds). Travis Hunter Profiles | Facebook they can save time and money, get ahead and give back. 3 tight end behind Hockenson and Alabama's Irv Smith Jr. It really inspires me to do more of the things hes doing for his brand and his community. FS1's Skip Bayless was one of many who were blown away by what Metcalf was able to do Saturday considering his size: In all my years, I've never seen anything quite like D.K. What's Next For Travis Hunter? - YouTube Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Related:7 Ways To Boost Your Testosterone Naturally, Per the Centers for Disease Control and Preventions National Center for Health Statistics (CDC),an average American male weighs 197.8 pounds, meaningthe average bench press of a man in his 20s who doesnt lift is 135 pounds or 175 pounds for a rookie lifter. Wait, grab a Sanders, be better overall for it. Latest on Jackson State Tigers cornerback Travis Hunter including news, stats, videos, highlights and more on ESPN Hunter, a two-way player, lined up at defensive back across from FAMU All-SWAC wide receiver Xavier Thomas and made him a non-factor. I am 54. Hunter was creating his first football memories as Winston was leading Florida State to the national title in 2013. Standard rates apply. Combine viewers were likely disappointed that Oklahoma quarterback Kyler Murray opted against participating in any drills, but it gave other signal-callers an opportunity to shine. The fan base in Tallahassee freaked out early last Saturday . Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. [1]. Im not just going to snap.. Feathery. Travis Hunter. Was a gym rat in my 20s and 30s. Hyattsville, MD: National Center for Health Statistics. More power to you sir! 1 recruit Travis Hunter. JACKSON, Miss. The average bench press jumps to 215 pounds for an intermediate lifter, 290 pounds for an advanced lifter, and 360 pounds for an elite athlete. The bench press is one of the most popular exercises in the fitness and sports community and is often used as a measuring stick for evaluating upper body strength (Robbins 2012; Bianco, Paoli & Palma 2014). Hes competitive. Still, Hunter is at Jackson State to be an elite football player. It is widely believed that Murray and Haskins are battling for the right to be the top quarterback off the board in April's draft, but Haskins seemingly didn't do much to separate himself from the reigning Heisman Trophy winner and the rest of the field. Travis Hunter. *Splits projected* https://t.co/FSHJRF5l91. But I was able to press 2 100lb dumbbells for 9-10 reps. And could squat 800lbs on a machine. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause. Came out of Collins Hill High School as the top prospect in the 2022 recruiting class. He wants to work. On average, a man is able to bench press about 135 pounds, but this can vary from person to person. Your strength only declines if you let it. The Lone Wolf: Why Florida State-bound Travis Hunter is the most Credited with 20.5 tackles, 4 interceptions and a forced fumble. Jackson State's Travis Hunter and Deion Sanders bonded - Andscape Get Recruited. Check Out:Muscle Development With Progressive Overload The Concept You Must Know To Grow! Copyright 2010 - 2022 Fitness Volt IBC. Rich Eisen, host and former colleague of Deion Sanders at NFL Network: "I told everybody Florida State made a mistake in not hiring Deion Sanders. Id take him to Rhodes Jordan Park or Rabbit Hill Park, and Id read or exercise while he was fishing.. Slowly lower the bar towards the bottom of your breastbone until you have made contact with your chest. Your email address will not be published. Id hear them talking and laughing, she said. Travis Hunter - Colorado Buffaloes - CB - On3.com Additionally, performing other compound and isolation lifts can build your primary and secondary muscles and improve your bench press. Most of the speculation on college message boards and sports talk radio centered on money, as critics assumed JSU brokered a seven-digit name, image and likeness deal or delivered a briefcase full of cash to his family. Hunter is a player the college football world stopped for because he chose JSU. Travis Hunter - Football Recruiting - Player Profiles - ESPN 32 overall player in the 2019 draft class and the No. He caught me loafing one time. While this question might sound like casual inquiry, it is anything but that. In a bench press, the chest is the primary target muscle, and your shoulders and triceps are the secondary muscle groups. Travis Hunter (@db3_tip) Instagram photos and videos Hunter said he knows Sanders is an old-school coach who doesnt allow earrings in the facility and says being 15 minutes early to meetings is on time. There are varying opinions on Lock, but he may have performed his way into the first-round conversation. See Photos. Your email address will not be published. What are these charts based on? Hasnt tested anywhere, but hes one of those prospects that doesnt need to run on the lasers to verify anything as his play speed trumps others. Hunter, the nation's No. About Press Copyright Contact us Press Copyright Contact us . If he can stay healthy Metcalf often took a backseat to A.J. When we know and he can be all of Travis Hunter, we're going to let him go. to build a profile. Let's check the simulcam Travis comes to Jackson State as the first five-star high school prospect to sign with an FCS football program since ESPN began college football rankings in 2006. On average, men and women between 20 and 29 can bench press 100 percent of their body weight. And hes already gone viral for making a diving, one-handed interception at the goal line in practice. Other workout warriors at the quarterback position included Penn State's Trace McSorley and Buffalo's Tyree Jackson. While hes dealing with an injury that kept him out of the Tigers 16-3 win against Tennessee State in the Southern Heritage Classic this past weekend, Hunter remains unbothered by the noise and expectations surrounding his early career. Shifty footwork makes him difficult to cover when hes on offense. The five-star recruit has missed the last four games due to injury while Jackson State cruised to victories by nearly 28 points a game. Here are a few ways to improve your bench press: If you want to improve your bench press, you should gradually increase the weight, frequency, or number of repetitions in your strength training routine. The Missouri native had three catches for 39 yards and a touchdown in the Tigers' 26-12 victory over Alabama State on Saturday. Metcalf ran the 40-yard dash in 4.33 seconds, which was tied for second among wideouts. May 12, 2022. Its not that hard. Can see a team falling in love with his skills. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. They also talked about Hunter becoming a two-way player like Sanders was for the Dallas Cowboys in 1996, when he became the first NFL player to do so since Chuck Bednarik in 1960. Two-way player that also totaled 919 receiving yards and 12 touchdowns. Biography. Its true. Miller has Fant as his No. or. Throws a great deep ball and does it with relative ease. Log in to get contact info. The five-star recruit is more than just a football player he also loves to fish. You should also include stretching, foam rolling, and massages into your routine tofast-track your recovery. Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. Consent is not a condition of purchase. Will play on Sundays if there are no set backs and has a chance to be selected Day 1 of the NFL Draft if he keeps progressing. Our team of experts include a board-certified physician, nutritionists, dietitians, certified personal trainers, strength training experts, and exercise specialists. TRAVIS HUNTER THE #1 PLAYER IN THE NATION!! || Raw & Uncut - YouTube Travis Hunter didn't need gaudy stats to make big impact in first Travis Hunter. When you have a player with as much hype as Hunter has received, it can be hard to match it. Hes a dawg. Conrad (Kentucky): 40, BP, Vert, Broad, 3C, 20S, 60S, Noah Fant (Iowa): 40(4.50), BP(20), Vert(39.5), Broad(127), 3C(6.81), 20S(4.22), 60S(11.49), Zach Gentry (Michigan): 40(4.90), BP(12), Vert(29.5), Broad(110), 3C(7.40), 20S(4.53), 60S(12.43), Daniel Helm (Duke): 40(4.89), BP(14), Vert, Broad, 3C, 20S, 60S, T.J. Hockenson (Iowa): 40(4.70), BP(17), Vert(37.5), Broad(123), 3C(7.02), 20S(4.18), 60S(11.55), Dawson Knox (Ole Miss): 40, BP(16), Vert(34.5), Broad, 3C(7.12), 20S(4.27), 60S, Alize Mack (Notre Dame): 40(4.70), BP(22), Vert(36), Broad(120), 3C(7.27), 20S(4.34), 60S(11.93), Foster Moreau (LSU): 40(4.66), BP(22), Vert(36.5), Broad(121), 3C(7.16), 20S(4.11), 60S(11.81), Isaac Nauta (Georgia): 40(4.91), BP(19), Vert(28), Broad, 3C(7.45), 20S(4.43), 60S(12.26), Josh Oliver (San Jose State): 40(4.63), BP(22), Vert(34), Broad(117), 3C(7.21), 20S(4.47), 60S(12.01), Dax Raymond (Utah State): 40(4.73), BP(15), Vert(32), Broad(109), 3C(7.15), 20S(4.39), 60S(11.87), Drew Sample (Washington): 40(4.71), BP, Vert(33.5), Broad(115), 3C(7.15), 20S(4.31), 60S(11.85), Kaden Smith (Stanford): 40(4.92), BP(15), Vert(32), Broad(108), 3C(7.08), 20S(4.47), 60S, Irv Smith (Alabama): 40(4.63), BP(19), Vert(32.5), Broad(110), 3C(7.32), 20S(4.33), 60S(12.44), Jace Sternberger (Texas A&M): 40(4.75), BP(17), Vert(31.5), Broad(113), 3C(7.19), 20S(4.31), 60S(12.09), Tommy Sweeney (Boston College): 40(4.83), BP(17), Vert, Broad, 3C, 20S, 60S, Kahale Warring (San Diego State): 40(4.67), BP(19), Vert(36.5), Broad(122), 3C(7.21), 20S(4.25), 60S(11.72), Trevon Wesco (West Virginia): 40(4.89), BP(24), Vert(31), Broad(117), 3C(7.18), 20S(4.38), 60S(12.32), Caleb Wilson (UCLA): 40(4.56), BP, Vert(29), Broad(113), 3C(7.20), 20S(4.40), 60S(12.18).
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