Vitamin and Mineral Deficiencies Vitamin B 12. Vitamin B12 is essential for good health, but some people may not be getting enough. Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a key role in the normal functioning of the brain and nervous system. B12 Deficiency and Weight Gain. "Will vitamin b12 injections cause weight gain..I don't want to gain weight..but i feel better taking them?"
Vitamin C Deficiency Although a deficiency in vitamin C might not cause you to gain weight, low vitamin C could be indicative of a poor-quality diet that leads to weight gain. This relies on the premise that fatigue leads to decreased physical activity leading to weight gain; in addition, to increased eating disorder, alcoholism and lack of exercise in depressed individuals.
Consuming efficient levels of vitamin B12 can increase your metabolism helping you lose the extra pounds.
Vitamin B12 mostly comes from your diet. There are many symptoms that manifest as a product of having a B12 deficiency. You can pay a visit to your primary care physician and ask to have your blood tested to see what your current vitamin B12 levels are and get a vitamin B12 deficiency diagnosis.
Vitamin B-12 is essential for blood health.
In fact, neither is weight loss. Weight gain or difficulty losing weight: Gaining weight is frustrating for men and women of all ages. Vitamin B12 is found in foods of animal origin like meats, eggs, milk, and cheese. As far as weight gain goes, I had the opposite.I lost a significant amount of weight, however, I also changed my diet so it's hard to tell why I lost the weight. Pernicious anemia is a kind of anemia that happens when the body is not able to absorb vitamin B12 through the digestive tract. Vitamin B12 deficiency (cobalamin deficiency) is a condition that results when there is too little vitamin B12 in the body. B12 Injections.
But is weight gain linked to a deficiency in the nutrient? One of the major symptoms associated with Vitamin B12 deficiency is weight loss. Answered by Dr. Ed Friedlander: Whoa: If you have been prescribed B12 injections or … Vitamin B12 deficiency definitely does not lead to weight gain. You want to give your body this key vitamin as quickly as possible. Swelling indicates a possible side effect. The condition occurs when people don’t … Vitamin B12 deficiencies can lead to fatigue, dizziness, weakness, and even more severe symptoms.Often, people do not realize the connection between the lack of energy and the deficiency, less energy often leads to increased food intake and decreased exercise, inadvertently fueling weight gain. Quickly correcting your B12 deficiency allows you to start feeling better and losing weight right away. Especially if it is immediate swelling.